The Tree of Yoga: Iyengar on the Cultivation of Body and Mind feed-cl2-towel Includes: 6 wooden dice and

Includes: 6 wooden dice and an easy-to-follow instructional booklet with 36 different ways to approach a meditation practice

The height and firmness can be adjusted by adding or removing the buckwheat filling

Doubles as a meditation cushion or even as a back pillow

that your prayer reaches the Divine

Palmarosa and Ho Wood

The Tree of Yoga: Iyengar on the Cultivation of Body and Mind feed-cl2-towel Includes: 6 wooden dice andIyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patajali's Yoga