OPTP PRO-ROLLER Pilates Essentials - 2nd Edition 671509223209 1-1/8in (29 mm) 12in (30

1-1/8in (29 mm) 12in (30 cm) Box of 5 610075086139

Patented Heel Guide makes putting on compression hose seem almost simple

28in-50in (71-127 cm)

16" w/Coccyx Cutout and LSII Cover EA 16"W x 16"D x 2

Promotes injured thigh muscle regeneration by controlling its elongation through targeted compression and Y-shaped straps

OPTP PRO-ROLLER Pilates Essentials - 2nd Edition 671509223209 1-1/8in (29 mm) 12in (30New Edition! Gain additional body awareness and develop better posture while challenging core strength. PRO ROLLER Pilates Essentials authored by Angela Kneale, OTD, MA, OTR L, NBC HWC will help you achieve these benefits by teaching you Pilates exercises utilizing the PRO ROLLER. This booklet contains over 30 exercises to increase strength and flexibility while decreasing muscle stress and tension. Includes clear and colorful instructions imagery.