Fresho's Water Chestnut in Water Exotic Fruits carbohydrates 28g

carbohydrates 28g

Nutritional Benefits: Beyond its taste and appearance

wrapped in purplish red leaf layers

fan-shaped leaves are light green in the center and transition to a deep red-maroon around the edges

some of which have immune-boosting

Fresho's Water Chestnut in Water Exotic Fruits carbohydrates 28gWater chestnuts are often used in Chinese stir fry along with other vegetables, to a classic bacon appetizer and or as a welcome crunch to a creamy spinach dip. To bring a vegetable side dish from average to interesting, add sliced water chestnuts toward the end of the cooking time. The nuts are a rich source of carbohydrate, fibre and does not contain cholesterol. Freshos Water Chestnuts in Water is an edible nut. It is basically an aquatic crop