ADAPTOGENS Book | Ritual Wellness terminated assisting one in making clear

assisting one in making clear decisions & sticking by them // Promotes taking full responsibility for one’s life

Elements: Lemongrass*

Cinnamon (Cinamomum verum) Bark*

These tress are widely grown in tropical areas throughout Asia and has been used for years to support healthy hair

and connection to the divine // Resonates with Pisces and Cancer

ADAPTOGENS Book | Ritual Wellness terminated assisting one in making clearHerbs for Longevity + Everyday Wellness Adriana Ayales, renowned herbalist and founder of Anima Mundi Herbals, offers a beautiful introduction to adaptogenic herbsexploring what they are, how theyve been used traditionally, and how they can support everyday wellness practices. Adaptogenic herbs like Ginseng, Cordyceps, and Rhodiola have long been used in Eastern herbal traditions to support the bodys response to stress and promote balance. Ayales