Safe Dieting for Teens Format:Hardcover and forming support groups
Description
and forming support groups
giving readers a complete idea of the nutritional options available to them
"Intelligent
author Nick Mills draws on months of candid personal interviews with the charismatic Afghan president to offer a revealing portrait of the figure known to millions by his familiar uniform of karakul cap and long green chappan
Decoding the deeper meaning of the statement “I feel fat” is at the heart of this simple and straightforward book that also includes basic information about eating disorders
Safe Dieting for Teens Format:Hardcover and forming support groupsSafe Dieting for Teens contains straightforward, nonjudgmental advice that teens can easily understand and follow. The book emphasizes slow, safe weight loss and encourages readers to take control of their own health by explaining what's in the foods they eat and providing many alternatives to higher fat foods. Based on the author's years of experience and research, it offers smart advice about what works and what doesn't in this challenging area. The
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