Mizuno Unisex Wave Rider 30 - White/Black/High Risk Red - Neutral - AW26 daily_miles Speedroll technology tuned for training

Speedroll technology tuned for training with an everyday specific ¾ length carbon fiber plate slotted in the back to enhance toe off but allow for smoother landings

Drop: 12mm

recovery and training outlook (data presented is intended to be a close estimation of metrics tracked)

Featuring a dynamic rocker design for smooth & efficient forefoot running

this top will keep you warm

Mizuno Unisex Wave Rider 30 - White/Black/High Risk Red - Neutral - AW26 daily_miles Speedroll technology tuned for trainingMizuno Unisex Wave Rider 30 White Black High Risk Red Neutral Road The Mizuno Wave Rider 30 delivers a smooth, cushioned, and propulsive ride in a lightweight 265g design. Featuring a nitrogen infused top midsole layer combined with MIZUNO ENERZY NXT, it offers enhanced comfort, responsiveness, and energy return for everyday training and long distance runs. A full length Wave Plate provides stability and forward propulsion, while the widened platform