Full Size Technique Plate 5kg Core Work Starting from the thighs and

Starting from the thighs and back to the calves and chest

You can trim the excess with side cutters if the ends bother you

The jump box ships flat-packed

With a high-quality studio dumbbell rack

This console shows you on a display exactly your progress and you can track your performance data optimally

Full Size Technique Plate 5kg Core Work Starting from the thighs andFull Size Technique Plate The perfect partner for technical training A clean technique is the alpha and omega of CrossFit and KDK as well as classical strength training. It takes endless repetitions until a new motion sequence is perfect. In sports science one speaks of about 10,000 repetitions, until the neuromuscular connection works optimally. Our technology plates are therefore the ideal choice for technical training. Unrestricted technique