Junction Bar Size:168 cm A weight vest is also

A weight vest is also ideal for short and crisp interval sprints and other forms of circuit training

with the right training concept

plan generously: 14 balls at 210 mm come to just under three metres – without a single centimetre of gap between them

grip strength 32 kgRed2×Heaviest swings

Just mount it on a vertical upright and get going

Junction Bar Size:168 cm A weight vest is alsoThe horizontal link in your rig Planning a rig or extending a setup you already have? The Junction Bar is the bar between two Upright Beams it turns single posts into a structure. Four lengths are on offer: 30, 60, 106 and 168 cm. Which one you need comes down to the gap you want to bridge. Measure it, and the length is settled. Wallmount or freestanding makes no difference here the bar works in both types of rig. A Line profile, drilled full length,