Beckenboden - Die Kraft von innen von Susanne Schwärzler yogastuhl They give the yoga practice

They give the yoga practice a goal and direction and can also serve as inspiration and help in everyday life

Each of the seven main chakras is treated in detail in all psychological facets

Material: 95% cotton

Maximum load capacity: 400 kg (tested by the Technical University of Braunschweig)

therapy rooms and seminar houses

Beckenboden - Die Kraft von innen von Susanne Schwärzler yogastuhl They give the yoga practiceIn this clear, practice oriented BASIC BOOK you will learn everything about: Anatomical relationships of the pelvic floor and its far reaching significance for health Prevention of pelvic floor weakness and its consequences such as back pain, incontinence, uterine prolapse, erection and prostate problems, impotence Support during the postpartum period with everyday exercises and a mother child exercise session for at home Accompaniment in the sickbed