Center Post Attachment merchandise Then the ceiling is the

Then the ceiling is the obvious spot

or simply hanging out after a heavy set

Built for teams that train at the same time

Glute Ham Raises work great on it too

This prevents the Thick Grip from being pulled off the bar

Center Post Attachment merchandise Then the ceiling is theThe point in the middle The Center Post Attachment gives you a central mounting point on your rack. Here you can attach accessories that need a central anchor typically cable redirects or specific attachments. Instead of mounting on the side of the rack, the Center Post provides a symmetrical base for central exercises. For lat pulldowns with the Lat Pull Pad (R LP LR PAD), the Center Post Attachment is mandatory. Modular thinking, long term planning