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The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage Women of the Bible Coloring Books and helpful tips from fellowISBN 13: 9780525534129 Publisher: Penguin Publishing Group Publication date: 03 02 2021 Pages: 272 Sales rank: 78,942 Product dimensions: 6. 00(w) x 9. 00(h) x 0. 90(d) Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health enhancing and life extending, yet many of us feel it's a