cotton cylindrical bolster cover blocks allowing the shoulders and chest

allowing the shoulders and chest to melt open around it

Similar to a hands on adjustment

then you will notice the cushion

This cover is designed with strong

mat allows the body to find stability and grounding even as you sweat and shift throughout class

cotton cylindrical bolster cover blocks allowing the shoulders and chestA small tool with many uses. Introducing the mini prana bolster, the perfect gentle alternative to situations where you would normally reach for your yoga block. Compact in size with an easy carry handle for swift transitions and transport. With a 100% cotton removable cover and filled with handmade interior batting constructed just outside Vancouver, Canada, we draw from over 35 years of experience to ensure this tool will have a long and durable