Mindful Puzzles Issue 21 - Work of heart interest_creative and delve into the art

and delve into the art of uncooking

peaceful and joyful life as well as achieving goals through yogic philosophies

and hand-picked our favourite quotes to inspire and entertain

readers are encouraged to celebrate their diversity and feel comfortable in their own skin

The perfect gift for others and yourself

Mindful Puzzles Issue 21 - Work of heart interest_creative and delve into the artIn this issue of Mindful Puzzles, awaken dormant creativity with introspective journalling, and savour fragrant recipes from the founders of Afghan kitchen Parwana. Embrace self care in the art of sloth, and attune to the restorative sounds of birdsong. Connect with the enormous and enigmatic whale shark, and unwind with our enchanting puzzles. Success is what we make it so lets not lose sight of now. Each precious moment is yours, and fulfilment is