Mindful Puzzles Issue 43 - Halfway Here mindfulness from The Quintessential and Cryptic

from The Quintessential and Cryptic Wordsmith to The White Mouse and Hugs & Kisses

With moments of self-reflection and Teen Breathe’s tips on how to work towards your future goals

how to reclaim your downtime with a digital detox

and discover tasty ways to keep cool on balmy summer nights

and tickle your intellect with 50+ bespoke crosswords and puzzles

Mindful Puzzles Issue 43 - Halfway Here mindfulness from The Quintessential and CrypticIn Issue 43 of Mindful Puzzles, we explore life's liminal spaces those in between moments that spark self awareness and understanding. We look at how small acts of making can ripple outward like a butterfly effect, reshaping your day and beyond. Savour Alisha Henderson's irresistibly sweet bakes, and journey to Hokkaidos Higashimokoto Shibazakura Park, where for a few fleeting weeks the hills blush pink, reminding us to cherish the ephemeral. Follow