TITANIUM USA R100 FUNCTIONAL SMITH MACHINE WITH WEIGHT STACKS SPIN BIKES comparable data for every workout

comparable data for every workout

This set is supplied with the following weights: 2

bi-directional movements

2 x 1100mm Single Cross Beams providing 2 Chin Up Stations

It also includes the following: Bluetooth HR compatible

TITANIUM USA R100 FUNCTIONAL SMITH MACHINE WITH WEIGHT STACKS SPIN BIKES comparable data for every workoutThe R100 is engineered with two 90kg weight stacks that work on a 1: 1 weight ratio, so the weight noted on the plates is what you are actually lifting. Most functional trainers work on a 2: 1 ratio so the actual weight being lifted is half of the weight noted on the plate. It also serves as a Smith Machine and Squat Rack. This all in one compact unit provides over 70 different exercise options covering chest, arms, shoulders, abs, back, glutes and