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Resistance Band Workouts for Seniors: Strength Training at Home or on the Go Business & Careers - Kids this text summarizes the pharmacologyISBN 13: 9781510770102 Publisher: Skyhorse Publication date: 06 07 2022 Pages: 184 Sales rank: 109,421 Product dimensions: 6. 00(w) x 8. 90(h) x 0. 60(d) A must have for any older adult looking to easily maintain their strength and day to day healthfrom the comfort of home! This is an invaluable resource for older adults looking to improve their strength and body composition without having to purchase a gym membership. Fitness coach and author Karina