Xpeed Wall Ball Size:8kg - Ideal for Gymnastics Training

- Ideal for Gymnastics Training and Cross Training WODs

You'll want to apply oil on the deck under where your feet repeatedly impact the mat

When rowing over a bench the extra room provided by the cambered section allows for full retraction of the scapula as the elbows drive further back with the movement

Fats From Flax

Innovative features such as the bare steel back adjustment ladder prevent chipping and flaking of paint caused by metal-on-metal contact

Xpeed Wall Ball Size:8kg - Ideal for Gymnastics TrainingXpeed Wall Ball This functional training tool is ideal for a variety of cardio, cross functional fitness and strength building exercises. Thanks to the world of Cross Training, they have become an incredibly popular training tool. Add some fun into your workouts with this versatile piece of equipment. Slams, side throws, wall balls, crunch throws and push ups are just some of the exercises you can do with wall balls. As a result youll work your legs,