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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body Salads with companies searching for anyISBN 13: 9780399184390 Publisher: Penguin Publishing Group Publication date: 09 04 2018 Pages: 336 Sales rank: 104,633 Product dimensions: 5. 30(w) x 7. 90(h) x 1. 00(d) Two New York Timesbestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band Aid for fixing everything from your weight to your