TITLE Boxing Rubber Medicine Balls Thai Heavy Bags Packed with shredded fabric that

Packed with shredded fabric that keeps the bag from sagging or settling

Almost ½” width is super strong and extremely flexible to work in virtually any training area: gym

not included

comfort and coverage this set delivers

full grain leather for the ultimate in longevity and durability

TITLE Boxing Rubber Medicine Balls Thai Heavy Bags Packed with shredded fabric thatThe medicine ball has been used for decades to strengthening the core, trunk, abs, arms, obliques and upper body for explosive results. The rubber medicine ball is ideal for bounce passes, chest passes and overhead passes with a partner or off a secure wall training solo. Medicine ball training has been a trusted staple of boxing, kickboxing, grappling, jiu jitsu, MMA and all contact sports for decades. Increase strength, power, thrust, explosiveness,