Breathe Magazine Issue 57 - An ask & an offer preorder treat yourself as you would

treat yourself as you would your best friend – with love and kindness

and train you brain to better store positive thoughts

This is the fire of the human spirit: our unquenchable desire to live

pay attention to what it is telling you

we tackle procrastination and offer tips to get things done more mindfully

Breathe Magazine Issue 57 - An ask & an offer preorder treat yourself as you wouldIn Issue 57 of Breathe, we explore what it means to carry less and live more fully. Discover how emotional independence can steady us through life's more difficult feelings, and reflect on what happens when the goals we chase grow from within rather than from outside expectation. Look gently at the courage it takes to ask for help, and the connection that blooms when we do. Venture behind the scenes of micro fiction and step into the meditative world