Swim Smooth illustrated biography Boat Master and Chief Mate

Boat Master and Chief Mate candidates

and Countrywise

with this book anyone in trouble at sea can become an instant expert at emergency problem-solving

makes it easy to understand and be understood

"With gripping prose

Swim Smooth illustrated biography Boat Master and Chief MateTransform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps