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and painful joints
POD Call with your dedicated TA (optional)
90-minute zoom practice sessions with your teaching assistant (TA) and pod group
and a rhythmic oscillation)
HAND Pain (Arthritis
Instructor MELT Method DVD ball kit and painful jointsThe MELT Method DVD includes 3 discs (over 4 hours), including step by step tutorials, 8 mix and match sequences, and 3 full classes that you can take with MELT creator Sue Hitzmann in the comfort of your own home. Plus a 16 page illustrated Getting Started Guide, including a Getting Started Quick Start Guide, the Getting Started Self Treatment Plan, and Special Circumstances Self Treatment Plans, for help making MELT part of your self care plan when
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